What is the difference between counselling and psychotherapy?

Although some therapists claim that ‘Counselling’ and ‘Psychotherapy’ mean much the same thing, the term ‘Counselling’ tends to be used for short term 1-10 session therapy suitable for specific easily defined problems, whereas ‘Psychotherapy’ is the preferred term when talking about more longer term therapy that explores the deeper roots of personal issues.

Is counselling really for me, I don’t feel like my problems are bad enough?

Counselling can be for everyone. Not just those who may consider themselves to be in an extreme crisis. We are all striving to live our lives in the best possible way but sometimes our environment, our relationships or life events make this difficult or sometimes impossible. We all require extra support at some point in our lives — sometimes you do just need a non-judgemental person to talk to, who can walk alongside you for a little while. Whatever your situation or difficulty, you’ll be warmly welcomed by Patricia.

What does confidentiality mean?

The confidentiality of the client is of paramount importance to Patricia. She adheres to the strict code of ethics of the Irish Association of Counselling and Psychotherapy (IACP). However, there are certain ethical and legal obligations which must also be considered and include the rights and welfare of children and minors. During the first session these rare exceptions to confidentiality will be explained.

How long does a session last?

Each session for counselling /or psychotherapy lasts 60 minutes and generally takes place on a weekly basis.

What does it cost?

€60 per session.

How long does therapy last?

This will depend on the individual and your circumstances. Typically a set period will be set for weekly sessions and reviewed over the course of the therapy.

What's your Cancellation policy?

 If 48 hours advance notice of cancellation then no charge applies. If the session is cancelled within 48 hours the cancellation fee is 50% of the agreed fee – as it will be too late to offer the appointment to another client. Full fee will apply if session is cancelled on the day. If the client does not cancel the the full session fee will be due.